Guided meditations
Lesson 4 of 6 · Introduction to meditation to reduce test prep anxiety · Basic studies
Introduction to meditation to reduce test prep anxiety
New to meditation? Sal explains how meditation can help you reduce stress when you’re preparing for an important test.
If you’re ready to give meditation a try, check out our meditation videos
on this playlist here: https://www.youtube.com/playlist?list=PLSQl0a2vh4HBbhBafKm-m7I-nO3iJLqdV