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Lesson 37 of 235 · How to “Listen to Your Body” During a Workout – When to Stop & When to Keep Pushing · Health
How to “Listen to Your Body” During a Workout – When to Stop & When to Keep Pushing
We always tell you guys to “listen to your body” while you’re working out – Find out exactly what that means; how to know when to push yourself & when to stop. More @ http://bit.ly/NuMkL2
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