Guided meditations
Lección 5 de 6 · Introduction to meditation for students · Estudios básicos
Introduction to meditation for students
New to meditation? Sal explains how meditation can be invaluable not only for reducing stress and anxiety, but also for enjoying the fullness of life.
If you’re ready to give meditation a try, check out our meditation videos on this playlist here: https://www.youtube.com/playlist?list=PLSQl0a2vh4HBbhBafKm-m7I-nO3iJLqdV